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Wednesday, October 21, 2015
PE301 Nutrition Brief (developed by USNA Sports Dietitian)
Friday, October 16, 2015
PE301: Lesson 1 (Introduction)
PE301: Lesson 2 (Basic Exercise Physiology / Warm-Up)
PE301: Lesson 3 (Endurance Training)
PE301: Lesson 4 (Strength Training)
PE301: Lesson 5 (Exercise Programming)
PE301: Lesson 6 (Basic Nutrition)
PE301: Lesson 7 (Exercise Testing & Assessment)
Tuesday, September 29, 2015
U.S. Navy Rescue Swimmer Physical Standards 2015
Thursday, July 23, 2015
Modernizing the Navy PRT
Tuesday, June 23, 2015
History of and Recommendations for the Navy BCA Program
Proposed Revision to the Navy PRT
Proposed Revision to the Navy BCA
Thursday, May 7, 2015
A Proposed Revision to the Navy PRT
Monday, February 9, 2015
PE301 Lesson 9 (Periodization)
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